Recipe of Ultimate Super Healthy Pancake
Hello everyone, I'm Dan again and welcome to our recipe page. Today I'm going to show you how to make a special dish - "an easy way to make super healthy pancakes any night of the week". One of my favorite recipes. I will spice it up a bit for my part. It will smell and look delicious.
There is some level of division within the ranks when it comes to preparing healthy meals for our families. It is good to have many healthy recipes, but the healthy nature of these recipes is mostly hidden. In these cases, what they don't know shouldn't affect their lifestyle (except for allergies that can't be overlooked).
This usually means that somewhere in your cooking courses, there may be someone who cooks worse or better than you. Rest assured, even the most competent people have bad days when it comes to cooking. Different people cook for several factors. Some people cook to eat and live, while others cook because they really love food. Some cook during emotional shock, while others cook simply out of boredom. Whatever your reason for cooking or learning to cook, you should always start with the basics.
Preparing healthy foods is not an overnight change; This is a lifestyle change that should be done in stages. You don't have to go into your kitchen and go through all the little things you think are "unhealthy," but try not to buy those things after using them. Make informed decisions when buying carbohydrates for cooking, and you'll quickly realize that you've taken an important step in the process of instilling healthy cooking and eating habits in your home.
The taste of Super Healthy Pancakes is influenced by many things, from the type of ingredients, the choice of fresh ingredients, the cutability of the pans, the way they are prepared and served. If you want to make super healthy pancakes at home, don't worry, because if you already know the trick, you can use this dish as an unusual special dish.
As for how many servings you can make for super healthy pancakes, that's exactly 2 (4 pancakes). So make sure this portion is enough to feed you and your lovely family.
Also, the time required to make super healthy pancakes is estimated to be around 25 minutes.
To start this recipe, we need to prepare some ingredients. You can make super healthy pancakes using 22 ingredients and 7 steps. How to cook it.
#GA4 #week2 #pancake #Post2 A very healthy and nutritious breakfast rich in fiber, protein, carbohydrates and minerals. Oats increase its nutritional value.
Ingredients and spices for super healthy pancakes:
- To prepare the dough:
- 2 tablespoons of flour
- 2 tablespoons of semolina
- 2 tablespoons of rice flour
- 2 tbsp. international flour
- 2 tablespoons of wheat flour
- 2 tablespoons of oats
- 1/2 cup cottage cheese
- 1 teaspoon cumin seeds
- salt to taste
- 1/4 tsp. red pepper powder
- 1/4 teaspoon garam masala
- 1/4 teaspoon ground black pepper
- water as needed
- vegetables
- 1/4 red pepper
- 1/4 green pepper
- 1 tomato
- 1 onion
- 2 green peppers
- 1/2 piece grated ginger
- As much oil as needed for frying
Steps to make a super healthy cake
- Add 5 types of flour and rolled oats to a bowl. Add salt, red chili powder, masai garam, black pepper powder, cumin seeds and curd and mix well.
- While mixing the mixture slowly, add water so that there are no lumps. Adjust the thickness of the batter by adding water. Rest for 15 minutes.
- Wash, peel and chop onions, tomatoes, ginger, red and green peppers.
- After 15 minutes, add all the chopped vegetables to the mixture and mix gently.
- Heat a non-stick frying pan and grease it with a little vegetable oil, pour 2 tablespoons of the mixture and rub it. Allow to boil for two minutes. Turn the side and fry the other side as well. Flip again and cook for two minutes.
- How clever to make whole pancakes.
- Serve hot with your choice of sauce or gravy. Very nutritious and healthy breakfast.
Also, as you gain experience and confidence, you'll find yourself improvising a lot along the way and adjusting recipes to suit your personal preferences. If you need more or fewer ingredients, or if you want a recipe with more or less spice, you can make simple changes to the process to achieve this goal. In other words, you'll be creating your own snacks in no time. And that's one thing you won't learn when it comes to basic cooking skills for beginners, but you'll never know if you haven't mastered these simple cooking skills.
This is the end of this crazy quick recipe for making super healthy pancakes. Thank you very much for reading. I'm sure you can do it at home. There will be interesting dishes based on home recipes. Don't forget to bookmark this page in your browser and share it with your family, friends and colleagues. Thank you for reading. Go cook!